My throat hurts so bad, and I lost my voice as well after I have been around all the crazy smokers.
However, I cook nice vegetarian food for myself to get better nutrition.
Being sick cannot let me down and quit being a vegan.
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I made brown rice, bean sprout soup, carrot and onion stir fry.
Brown rice is quite chewy, it says I should cook with white rice, but I just cook brown rice itself.
It was not too bad.
Bean sprout soup didn't give me much flavor, but I tried to put some salt which I don't usually use, and some sesame seed oil, which gave so much flavor at the end.
Now it's time to rest and try to get my voice back.
I am drinking lemon tea. I hope this helps some.
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